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Most Recent Articles

  1. Healthy Carbohydrates

    Mar 23, 18 08:55 AM

    In spite of the bad reputation they have received lately, there are healthy carbohydrates that you can include in your diet.

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  2. Grinding Split Peas Before Cooking and Diabetes

    Mar 22, 18 09:23 AM

    Bhadra's Question: Does grinding then cooking dry split peas change the glycemic index of the peas? I am cooking for a pre-diabetic person and she was

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  3. Eating Healthy Plan

    Mar 21, 18 09:22 AM

    Eating Healthy Plan gives you the basis for a healthy diet along with practical steps you can take in your plan to eat healthy.

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