The following is input from a visitor to our healthy eating website.  We appreciate hearing from our readers with questions, comments or guest blogs since the compendium of healthy eating information is large and complicated and is growing and changing all the time.  

Please feel free to add your feedback or in the comments section if you have information or questions that will help further our pursuit of a healthy eating lifestyle! 

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Sodium Bicarbonate

by Mini
(chennai,tamil nadu,India)


Mini's question:

Some popular foods that are crispy in India contain sodium bicarbonate. Is sodium bicarbonate edible?

Suzy's Answer:

Hi, Mini,

Sodium bicarbonate is just another name for baking soda, a common ingredient used for leavening in baked products.

It is also used as a digestive aid to neutralize stomach acid and even as tooth powder to enhance oral hygiene.

Since sodium bicarbonate is a form of sodium, if you are on a low-sodium diet, you will need to be aware that it adds to your total sodium intake.

In short, yes, sodium bicarbonate is edible.

I hope this helps!

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