Kwashiorkor is a form of protein deficiency which is associated with sudden malnutrition, such as what happens when a mother weans one child to begin feeding another. It's name comes from a word used in Ghana related to childbirth.

In underdeveloped countries or poverty stricken areas of developed countries, the weaned child will often receive a far less adequate diet than when it was feeding on the nutrient-dense breast milk, resulting in protein deficiency.

It's not "belly fat."

Kwashiorkor is often the culprit in those heart-wrenching photos of children with distended bellies that are used to encourage donations to world hunger relief organizations. The disruption of the child’s fluid balance and a susceptibility to bacterial growth and infections and infestations, due to protein deficiency causes the swollen belly. Their liver may also be affected since they lack the protein transporters to carry the lipids out of the liver and to make the enzymes needed for liver detoxification.


-Most common in young children, including older infants

-Usually associated with sudden malnutrition

-Protein deficiency due to poor diet, infections, or illness

-Failure to grow and develop normally

-Distended belly

-Fatty liver

-Some muscle wasting and weight loss

-Skin lesions

-Poor appetite




-Dry hair, loss of hair and/or loss of hair color

Timely intervention

The effects of protein deficiency can be reversed if intervention occurs before too much damage has been done. In severe cases, it requires careful introduction of food, in small amounts at first, until the patient is sufficiently recovered to handle larger servings. If this intervention does not occur in time, the result could be permanent disability or death.

Those most likely to be affected by protein deficiency

Infants and children in underdeveloped countries 

Those who live in extreme poverty

The elderly, especially if they live alone

Those with eating disorders such as anorexia nervosa, or who simply don’t eat enough

Those addicted to drugs or alcohol, especially when combined with poverty

Those pursuing a low-protein diet for whatever reason, including weight loss

Those with TB or AIDS

Those whose diet is very low in protein because of poor food choices--eating too much junk food

If you would like to help

It takes very little to make a difference to children living in poverty. If you would like to help make a difference, find an organization that is working to alleviate hunger around the world.

Bright Hope International is one such group and you can click on the link below to find out how you can help. 

Click here to go from Kwashiorkor page to Nutrition page.

Bright Hope Kids

Bright Hope International brings hope to those living on less than $1 a day.

Click on this link to help feed the hungry children of the world.

Every little bit you can give will help these kids toward a healthy future. Thank you in advance for you kindness and generosity.

Sign up to receive emails of my blog

Healthy Eating Blog

�ª Grab this Headline Animator

Enter your email address:

Delivered by FeedBurner

Most Recent Articles

  1. Fiber Quiz - What do you know about "roughage?"

    Feb 28, 17 09:24 AM

    Take this Fiber Quiz to see what you know about this important component of a healthy diet.

    Read More

  2. Healthy Eating Nutrition - What you need to know about the science of eating

    Feb 27, 17 08:47 AM

    Healthy Eating Nutrition is an introduction to the major components of the science of food that you need to undertand in order to learn how to eat a healthy diet.

    Read More

  3. Salmonella - Is it Lurking in Your Chocolate Mousse?

    Feb 25, 17 10:24 AM

    A discussion of the use of raw eggs and the potential for salmonella poisoning from the foods you eat, particularly chocolate mousse.

    Read More

Have a question about eating healthy?

Get answers to your healthy eating questions.