|
Basic Nutrition Quiz Basic Nutrition Basic Nutrition Quiz Do you know the basics? Here is chance to test your basic nutrition knowledge. Below are five questions plus a bonus question that will help you discover what you know and what you don't know about this subject that is so important to your goal to eat healthy and feel well. Grab a piece of paper and pencil and jot down your answers to these questions, and then click on the Answers link to find out how well you did.
The science of nutrition Nutrition is the study of the substances found in food and how they work in the body. Since it is a science, its findings should be based on reproducible experimentation and carefully controlled studies. Research in the relatively new field of nutrition, is ongoing and nearly every week, a new study comes out revealing some interpretation of recent scientific data. Health is Wealth The study of nutrition is really about feeling well, so that you have the energy and vitality to enjoy your life. The truism that “Health is Wealth” cannot be overstated. Health is one of those things that if you have it, you can focus on other things, and if you don’t, it will be all that you can focus on. And wellness does not come about by accident. It is a conscious, purposeful approach to living that requires at least a little knowledge about nutrition. Click here to go from Basic Nutrition Quiz page to Nutrition Facts page. Sign up to receive emails of my blog
How to Use This Site
BOOKMARK this site or add it to your Favorites.
Become an informed eater by clicking on the NUTRITION button and reading the general information there.
Check back whenever you have a question about your diet, meal planning, nutrition, specific foods or any healthy eating issues. Use the SITE SEARCH function to track down your particular concern.
Try some of the free recipes available on the site by clicking on the RECIPES button.
E-mail me if you can’t find what you are looking for, if you feel that any of the information on the site is not accurate, or just to say hello! Basic Nutrition Quiz |
