Anemia Definition
The word anemia, literally means “too little blood,” and used to be called “iron-poor blood” or "tired blood." It is a condition that is characterized by abnormal red blood cells in any of the following ways: Too few red blood cells Too small red blood cells Too many immature (enlarged) red blood cells Too little hemoglobin* in the red blood cells
*Hemoglobin is the iron-containing protein in the blood that carries oxygen to all of the tissues in the body. Types Iron deficiency One type of anemia that is very common particularly among children and women is caused by iron deficiency. The deficiency causes low hemoglobin levels with red blood cells that are pale and small. Health experts generally agree that worldwide, iron is the nutrient that is most likely to be deficient. This applies to both developed countries and underdeveloped countries, particularly in vulnerable parts of the population, such as children and pregnant women. In developed countries where food is plentiful, iron deficiency may stem from poor food choices, restricted diets, or, in some cases, poor absorption due to digestive tract disease. In underdeveloped countries, iron deficiency is more likely caused by an absence of iron-rich foods or enough food of any kind. Excessive bleeding and heavy sweating from intense physical exertion can also cause iron deficiency. Sickle cell Sickle-cell anemia is a particular type that is hereditary and characterized by crescent-shaped red blood cells (they’re normally disc-shaped), which have less ability to carry oxygen to the body. Symptoms of this disorder include dehydration, burst red blood cells, fever and severe pain, especially in the abdomen and joints. Pernicious Another type of this condition is called pernicious anemia. In this type, red blood cells are immature and enlarged due to a Vitamin B12 deficiency. It is particularly common in the elderly who experience gastritis, which inhibits their ability to absorb Vitamin B12. Some people are born with a genetic defect that causes a shortage of intrinsic factor, a protein that aids in the absorption of Vitamin B12. Injury to the stomach can also lead to poor absorption of this important B vitamin. In some cases, Vitamin B12 shots can bypass the need for the absorption process in the stomach. There are also situations where Vitamin B12 nasal sprays are effective.
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Causes In a general sense, anemia is usually a result of either a lack of blood cell production, a high rate of blood cell destruction, blood loss or red blood cells that are defective in some way. Here is a list of more specific reasons you might have this condition: Inadequate diet Starvation Folic acid deficiency Vitamin B12 deficiency Vitamin B6 deficiency Menstruation Pregnancy Strenuous sports Genetic defect Internal bleeding Chronic disease Some cancer treatments HIV/AIDS
Symptoms The most common symptoms of anemia are weakness, tiredness and pale skin. Those with this condition may also experience headache, dizziness, trouble breathing, chest pain and coldness in extremities. However, you can have "tired blood" without having any symptoms at all, or symptoms so vague as to be unrecognized.
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