Nutrition Quiz 2

Healthy Eating Nutrition Quiz 2

When you think of all the quiz shows that have been on television, almost since the beginning, it appears that we enjoy testing our knowledge—especially if there’s a prize involved! 

There are even so-called home versions of these popular shows, so that fans can recreate the quiz show environment with family and friends. 

Even if you aren’t a fan of television quiz shows, you may have fun testing your knowledge.  It's a great way to learn and will help you remember the concepts that are new to you.

What's more, you could even say that there is a prize involved! The more you educate yourself about healthy eating, the better you will feel, and nothing beats the prize of your good health!

Click on the "Start" button below to begin testing yourself. Then click on your answer and hit "Submit" to see if it is correct. Click anywhere on the background to go to the next question.

Here is a recap of the quizzes that have appeared so far. Click on the link and have fun testing your knowledge.

Basic Nutrition Quiz

Protein Quiz

Carbohydrates Quiz

Fats Quiz

Vitamin Quiz

Minerals Quiz

Water Quiz

Fiber Quiz

Vitamin A Quiz

Thiamin Quiz

Weight Loss Quiz

Know the Healthy Eating Basics

As I talk to people, I realize that there is a great deal of confusion about basic healthy eating concepts. In addition, there is lots of good information about healthy eating that is simply not known by the average person.

Take the time to educate yourself about eating healthy. Click on the topics at the top of this page to learn about healthy eating. The more you know, the easier it will be to achieve your healthy lifestyle goals.

Get to know the basics of healthy eating, so that you can make better food choices for better healthy. If you put in a little time now, it will soon become second nature to know about the types and combinations of foods that will help you feel well and live longer.


I am convinced that what we eat and how we eat plays a major role in how we feel and particularly, how well we are. For this reason, I would like as many people as possible to become more aware of what healthy eating involves, and of the extreme benefits that can be found in being conscious of what and how we eat. I know that wellness is about more than what we eat, but healthy eating will be my focus on this site, although we will occasionally allude to related aspects of wellness.

Contact Me

If you find anything on this website that you know is inaccurate, please contact me. I would love to hear from you. Since many subjects are open to debate, I will listen to your point of view, check it out and let you know what I think.

Click here to go from Nutrition Quiz page to Weight Loss Quiz page.

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